Week 4
By Jh1, ID: 6473w307 |
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Feb 19
By laga18, ID: q42c4ber |
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Height
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187 cm 6'2" 1 cm 0 inches taller |
186 cm 6'1" 1 cm 0 inches shorter |
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Weight
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80 kg 176 lbs 5 kg 11 lbs heavier |
75 kg 165 lbs 5 kg 11 lbs lighter |
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Body Fat %
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13% Fit 14% higher
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11.4% Fit 12.3% lower
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Muscle Index
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5.4 Swole-ish 1.9% swoler
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5.3 Swole-ish 1.9% less swole
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Sexy Index
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7.1 Sexy 8.6% less sexy
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8.1 Sexy 9.5% sexier
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BMI
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22.9 Average 5.5% higher
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21.7 Average 5.2% lower
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Daily Calorie Needs (?)
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2636 kcal High 8.5% higher
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2430 kcal High 7.8% lower
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Shoulders-to-Waist Width Ratio
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1.69 Very High 8.3% higher
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1.56 Average 7.7% lower
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FFMI (?)
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19.9 Average 3.6% higher
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19.2 Average 3.5% lower
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Lean Mass
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69.6 kg 153 lbs 3.1 kg 7 lbs heavier |
66.5 kg 147 lbs 3.1 kg 7 lbs lighter |
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Shoulders Span
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54.6 cm 21 inches 2.2% higher
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53.4 cm 21 inches 2.2% lower
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Waist Span
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32.2 cm 13 inches 5.8% lower
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34.2 cm 13 inches 6.2% higher
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Fat Mass
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10.4 kg 23 lbs 1.8 kg 4 lbs heavier |
8.6 kg 19 lbs 1.8 kg 4 lbs lighter |
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Age
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22
3y older
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19
3y younger
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