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Berkhan lean
By GvidasP, ID: 7y3cb0y4
Picture 1
Age:19
Height:188 cm  ·  6'2"
Weight:74 kg  ·  163 lbs
Body Fat %:12.7%
BMI:20.9
Muscle Index:4.3
Sexy Index:5
Body Type:
Tall
Skinny
Mango
VS.
Feb 19
By laga18, ID: q42c4ber
Picture 1
Age:19
Height:186 cm  ·  6'1"
Weight:75 kg  ·  165 lbs
Body Fat %:11.4%
BMI:21.7
Muscle Index:5.3
Sexy Index:8.1
Body Type:
Tall
Fit
Sexy
Parsnip
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Berkhan lean Picture 1
Feb 19 Picture 1
Height
188 cm
6'2"
2 cm
1 inches
taller
186 cm
6'1"
2 cm
1 inches
shorter
Weight
74 kg
163 lbs
1 kg
2 lbs
lighter
75 kg
165 lbs
1 kg
2 lbs
heavier
Body Fat %
12.7%
Skinny
11.4%  higher
11.4%
Fit
10.2%  lower
Muscle Index
4.3
18.9%  less swole
5.3
Swole-ish
23.3%  swoler
Sexy Index
5
37%   less sexy
8.1
Sexy
58.8% sexier
BMI
20.9
Low
3.4%  lower
21.7
Average
3.5%  higher
Daily Calorie Needs  (?)
2369 kcal
High
2.5%  lower
2430 kcal
High
2.6%  higher
Shoulders-to-Waist Width Ratio
1.65
Very High
5.8%  higher
1.56
Average
5.5%  lower
FFMI (?)
18.3
Average
4.7%  lower
19.2
Average
4.9%  higher
Lean Mass
64.6 kg
142 lbs
1.9 kg
4 lbs
lighter
66.5 kg
147 lbs
1.9 kg
4 lbs
heavier
Shoulders Span
56.3 cm
22 inches
5.4%  higher
53.4 cm
21 inches
5.2%  lower
Waist Span
34.2 cm
13 inches
34.2 cm
13 inches
Fat Mass
9.4 kg
21 lbs
0.8 kg
2 lbs
heavier
8.6 kg
19 lbs
0.8 kg
2 lbs
lighter
Age
19
19

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