Adding Weight - 1 Month
By Anonymous, ID: g5m6w3e8 |
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Feb 19
By laga18, ID: q42c4ber |
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Height
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187 cm 6'2" 1 cm 0 inches taller |
186 cm 6'1" 1 cm 0 inches shorter |
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Weight
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77 kg 170 lbs 2 kg 4 lbs heavier |
75 kg 165 lbs 2 kg 4 lbs lighter |
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Body Fat %
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11.3% Fit 0.9% lower
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11.4% Fit 0.9% higher
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Muscle Index
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5.5 Swole-ish 3.8% swoler
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5.3 Swole-ish 3.6% less swole
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Sexy Index
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7.9 Sexy 2.5% less sexy
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8.1 Sexy 2.5% sexier
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BMI
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22 Average 1.6% higher
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21.7 Average 1.5% lower
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Daily Calorie Needs (?)
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2491 kcal High 2.5% higher
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2430 kcal High 2.4% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 3.2% higher
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1.56 Average 3.1% lower
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FFMI (?)
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19.5 Average 1.6% higher
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19.2 Average 1.5% lower
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Lean Mass
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68.3 kg 151 lbs 1.8 kg 4 lbs heavier |
66.5 kg 147 lbs 1.8 kg 4 lbs lighter |
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Shoulders Span
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54.3 cm 21 inches 1.7% higher
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53.4 cm 21 inches 1.7% lower
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Waist Span
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33.7 cm 13 inches 1.5% lower
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34.2 cm 13 inches 1.5% higher
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Fat Mass
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8.7 kg 19 lbs 0.1 kg 0 lbs heavier |
8.6 kg 19 lbs 0.1 kg 0 lbs lighter |
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Age
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29
10y older
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19
10y younger
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