Markus Rühl 2019
By Thunfischliebhaber, ID: cog184f0 |
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Height
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178 cm 5'10" 1 cm 0 inches shorter |
179 cm 5'10" 1 cm 0 inches taller |
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Weight
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110 kg 243 lbs |
110 kg 243 lbs |
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Body Fat %
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24.2% Plumpy |
24.2% Plumpy |
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Muscle Index
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5.6 Swole-ish 3.7% swoler
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5.4 Swole-ish 3.6% less swole
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Sexy Index
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5.4 |
4.8 |
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BMI
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34.7 Very High 1.1% higher
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34.3 Very High 1.1% lower
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Daily Calorie Needs (?)
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2989 kcal Big Appetite |
2989 kcal Big Appetite |
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Shoulders-to-Waist Width Ratio
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1.54 Average 12.4% higher
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1.37 Low 11% lower
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FFMI (?)
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26.3 Extremely High 1.2% higher
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26 Extremely High 1.1% lower
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Lean Mass
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83.4 kg 184 lbs |
83.4 kg 184 lbs |
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Shoulders Span
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65 cm 26 inches 2.7% higher
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63.3 cm 25 inches 2.6% lower
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Waist Span
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42.3 cm 17 inches 8.6% lower
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46.3 cm 18 inches 9.5% higher
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Fat Mass
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26.6 kg 59 lbs |
26.6 kg 59 lbs |
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Age
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47
27y older
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20
27y younger
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