Ako Rahim
By lukaska, ID: 2954xz76 |
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Height
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184 cm 6'0" 1 cm 0 inches taller |
183 cm 6'0" 1 cm 0 inches shorter |
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Weight
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89 kg 196 lbs 1 kg 2 lbs lighter |
90 kg 198 lbs 1 kg 2 lbs heavier |
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Body Fat %
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7.2% RIPPED 19.1% lower
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8.9% RIPPED 23.6% higher
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Muscle Index
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10.4 ĆBERSWOLE 5.1% swoler
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9.9 Swole 4.8% less swole
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Sexy Index
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9 Super Sexy 3.6% sexier
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8.4 Sexy 3.4% less sexy
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BMI
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26.3 High 2.2% lower
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26.9 High 2.2% higher
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Daily Calorie Needs (?)
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2963 kcal High 0.7% higher
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2943 kcal High 0.7% lower
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Shoulders-to-Waist Width Ratio
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1.77 HOLY SHIT 7.8% lower
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1.92 HOLY SHIT 8.5% higher
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FFMI (?)
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24.4 Very High 0.4% lower
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24.5 Very High 0.4% higher
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Lean Mass
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82.6 kg 182 lbs 0.6 kg 1 lbs heavier |
82 kg 181 lbs 0.6 kg 1 lbs lighter |
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Shoulders Span
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57.3 cm 23 inches 8.5% lower
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62.6 cm 25 inches 9.2% higher
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Waist Span
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32.4 cm 13 inches 0.9% lower
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32.7 cm 13 inches 0.9% higher
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Fat Mass
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6.4 kg 14 lbs 1.6 kg 4 lbs lighter |
8 kg 18 lbs 1.6 kg 4 lbs heavier |
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Age
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32
11y older
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21
11y younger
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