poo
By Anonymous, ID: 1fn7el4f |
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start of 8 week cut
By tjw_pt, ID: q745h38s |
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Height
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196 cm 6'5" |
196 cm 6'5" |
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Weight
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92 kg 203 lbs 1 kg 2 lbs lighter |
93 kg 205 lbs 1 kg 2 lbs heavier |
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Body Fat %
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15.3% Healthy 0.7% higher
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15.2% Healthy 0.7% lower
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Muscle Index
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4.9 3.9% less swole
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5.1 Swole-ish 4.1% swoler
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Sexy Index
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7.7 Sexy 5.5% sexier
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7.3 Sexy 5.2% less sexy
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BMI
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24 Average 1.1% lower
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24.2 Average 1.1% higher
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Daily Calorie Needs (?)
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2809 kcal High 1.1% lower
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2840 kcal High 1.1% higher
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Shoulders-to-Waist Width Ratio
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1.62 High 2.4% lower
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1.66 Very High 2.5% higher
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FFMI (?)
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20.3 Average 1% lower
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20.5 Average 1% higher
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Lean Mass
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77.9 kg 172 lbs 1 kg 2 lbs lighter |
78.9 kg 174 lbs 1 kg 2 lbs heavier |
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Shoulders Span
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67.9 cm 27 inches 8.3% higher
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62.7 cm 25 inches 7.7% lower
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Waist Span
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41.8 cm 16 inches 10.6% higher
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37.8 cm 15 inches 9.6% lower
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Fat Mass
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14.1 kg 31 lbs |
14.1 kg 31 lbs |
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Age
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27
1y younger
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28
1y older
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