Jon Skywalker
By Anonymous, ID: 8a0t291p |
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start of 8 week cut
By tjw_pt, ID: q745h38s |
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Height
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193 cm 6'4" 3 cm 1 inches shorter |
196 cm 6'5" 3 cm 1 inches taller |
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Weight
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88 kg 194 lbs 5 kg 11 lbs lighter |
93 kg 205 lbs 5 kg 11 lbs heavier |
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Body Fat %
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13.8% Fit 9.2% lower
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15.2% Healthy 10.1% higher
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Muscle Index
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5.4 Swole-ish 5.9% swoler
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5.1 Swole-ish 5.6% less swole
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Sexy Index
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7 Sexy 17.8% less sexy
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7.3 Sexy 21.7% sexier
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BMI
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23.6 Average 2.4% lower
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24.2 Average 2.5% higher
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Daily Calorie Needs (?)
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2741 kcal High 3.5% lower
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2840 kcal High 3.6% higher
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Shoulders-to-Waist Width Ratio
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1.83 HOLY SHIT 10.2% higher
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1.66 Very High 9.3% lower
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FFMI (?)
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20.4 Average 0.5% lower
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20.5 Average 0.5% higher
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Lean Mass
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75.9 kg 167 lbs 3 kg 7 lbs lighter |
78.9 kg 174 lbs 3 kg 7 lbs heavier |
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Shoulders Span
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66.3 cm 26 inches 5.7% higher
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62.7 cm 25 inches 5.4% lower
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Waist Span
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36.2 cm 14 inches 4.2% lower
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37.8 cm 15 inches 4.4% higher
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Fat Mass
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12.1 kg 27 lbs 2 kg 4 lbs lighter |
14.1 kg 31 lbs 2 kg 4 lbs heavier |
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Age
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21
7y younger
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28
7y older
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