203lbs
By Anonymous, ID: g6k3gp10 |
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start of 8 week cut
By tjw_pt, ID: q745h38s |
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Height
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193 cm 6'4" 3 cm 1 inches shorter |
196 cm 6'5" 3 cm 1 inches taller |
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Weight
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91 kg 201 lbs 2 kg 4 lbs lighter |
93 kg 205 lbs 2 kg 4 lbs heavier |
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Body Fat %
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14.2% Fit 6.6% lower
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15.2% Healthy 7% higher
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Muscle Index
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5.7 Swole-ish 11.8% swoler
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5.1 Swole-ish 10.5% less swole
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Sexy Index
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7.8 Sexy 6.8% sexier
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7.3 Sexy 6.4% less sexy
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BMI
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24.4 Average 0.9% higher
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24.2 Average 0.9% lower
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Daily Calorie Needs (?)
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2814 kcal High 0.9% lower
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2840 kcal High 0.9% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 4.8% lower
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1.66 Very High 5.1% higher
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FFMI (?)
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21 Above Average 2.4% higher
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20.5 Average 2.4% lower
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Lean Mass
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78.1 kg 172 lbs 0.8 kg 2 lbs lighter |
78.9 kg 174 lbs 0.8 kg 2 lbs heavier |
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Shoulders Span
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64.6 cm 25 inches 3% higher
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62.7 cm 25 inches 2.9% lower
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Waist Span
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40.8 cm 16 inches 7.9% higher
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37.8 cm 15 inches 7.4% lower
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Fat Mass
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12.9 kg 28 lbs 1.2 kg 3 lbs lighter |
14.1 kg 31 lbs 1.2 kg 3 lbs heavier |
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Age
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29
1y older
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28
1y younger
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