start of 8 week cut
By tjw_pt, ID: q745h38s |
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Height
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196 cm 6'5" 8 cm 3 inches taller |
188 cm 6'2" 8 cm 3 inches shorter |
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Weight
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93 kg 205 lbs 5 kg 11 lbs heavier |
88 kg 194 lbs 5 kg 11 lbs lighter |
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Body Fat %
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15.2% Healthy 6.3% higher
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14.3% Fit 5.9% lower
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Muscle Index
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5.1 Swole-ish 15% less swole
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6 Swole-ish 17.6% swoler
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Sexy Index
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7.3 Sexy 3.9% less sexy
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7.4 Sexy 4.1% sexier
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BMI
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24.2 Average 2.8% lower
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24.9 Average 2.9% higher
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Daily Calorie Needs (?)
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2840 kcal High 4.2% higher
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2726 kcal High 4% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 8.5% higher
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1.53 Average 7.8% lower
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FFMI (?)
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20.5 Average 3.8% lower
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21.3 Above Average 3.9% higher
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Lean Mass
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78.9 kg 174 lbs 3.5 kg 8 lbs heavier |
75.4 kg 166 lbs 3.5 kg 8 lbs lighter |
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Shoulders Span
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62.7 cm 25 inches 1.1% higher
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62 cm 24 inches 1.1% lower
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Waist Span
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37.8 cm 15 inches 6.7% lower
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40.5 cm 16 inches 7.1% higher
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Fat Mass
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14.1 kg 31 lbs 1.5 kg 3 lbs heavier |
12.6 kg 28 lbs 1.5 kg 3 lbs lighter |
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Age
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28
1y younger
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29
1y older
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