start of 8 week cut
By tjw_pt, ID: q745h38s |
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first report
By dominikstein, ID: v32txu3e |
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Height
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196 cm 6'5" 9 cm 4 inches taller |
187 cm 6'2" 9 cm 4 inches shorter |
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Weight
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93 kg 205 lbs 2 kg 4 lbs heavier |
91 kg 201 lbs 2 kg 4 lbs lighter |
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Body Fat %
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15.2% Healthy 6.2% lower
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16.2% Healthy 6.6% higher
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Muscle Index
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5.1 Swole-ish 12.1% less swole
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5.8 Swole-ish 13.7% swoler
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Sexy Index
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7.3 Sexy 14.1% sexier
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6.4 12.3% less sexy
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BMI
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24.2 Average 7% lower
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26 High 7.5% higher
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Daily Calorie Needs (?)
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2840 kcal High 0.8% lower
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2864 kcal High 0.8% higher
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Shoulders-to-Waist Width Ratio
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1.66 Very High 10.3% lower
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1.85 HOLY SHIT 11.4% higher
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FFMI (?)
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20.5 Average 6% lower
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21.8 Above Average 6.3% higher
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Lean Mass
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78.9 kg 174 lbs 2.6 kg 6 lbs heavier |
76.3 kg 168 lbs 2.6 kg 6 lbs lighter |
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Shoulders Span
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62.7 cm 25 inches 6.3% lower
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66.9 cm 26 inches 6.7% higher
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Waist Span
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37.8 cm 15 inches 4.4% higher
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36.2 cm 14 inches 4.2% lower
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Fat Mass
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14.1 kg 31 lbs 0.6 kg 1 lbs lighter |
14.7 kg 32 lbs 0.6 kg 1 lbs heavier |
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Age
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28
4y older
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24
4y younger
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