Before Workout
By Anonymous, ID: 75rgvkgk |
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25juni
By guillermo hernan, ID: q7a5tqze |
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Height
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175 cm 5'9" 2 cm 1 inches shorter |
177 cm 5'10" 2 cm 1 inches taller |
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Weight
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65 kg 143 lbs 6 kg 13 lbs lighter |
71 kg 157 lbs 6 kg 13 lbs heavier |
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Body Fat %
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13.3% Fit 15.3% lower
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15.7% Healthy 18% higher
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Muscle Index
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4.5 2.3% swoler
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4.4 2.2% less swole
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Sexy Index
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7.7 Sexy 18.5% sexier
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6.5 15.6% less sexy
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BMI
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21.2 Average 6.4% lower
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22.7 Average 6.8% higher
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Daily Calorie Needs (?)
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2097 kcal Average 5.2% lower
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2212 kcal Average 5.5% higher
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Shoulders-to-Waist Width Ratio
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1.64 Very High 0.6% higher
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1.63 High 0.6% lower
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FFMI (?)
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18.4 Average 3.7% lower
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19.1 Average 3.8% higher
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Lean Mass
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56.4 kg 124 lbs 3.5 kg 8 lbs lighter |
59.9 kg 132 lbs 3.5 kg 8 lbs heavier |
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Shoulders Span
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51 cm 20 inches 0.2% lower
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51.1 cm 20 inches 0.2% higher
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Waist Span
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31.1 cm 12 inches 1% lower
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31.4 cm 12 inches 1% higher
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Fat Mass
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8.6 kg 19 lbs 2.5 kg 6 lbs lighter |
11.1 kg 24 lbs 2.5 kg 6 lbs heavier |
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Age
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27
5y younger
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32
5y older
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