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Monstro
By Anonymous, ID: 0kw43jke
Picture 1
Age:21
Height:175 cm  ·  5'9"
Weight:80 kg  ·  176 lbs
Body Fat %:16.1%
BMI:26.1
Muscle Index:6.2
Sexy Index:5.8
Body Type:
Regular
Healthy
Banana
VS.
Rafael before diet
By Anonymous, ID: q7dcj2y1
Picture 1
Age:18
Height:162 cm  ·  5'4"
Weight:69 kg  ·  152 lbs
Body Fat %:16.6%
BMI:26.3
Muscle Index:6.2
Sexy Index:6
Body Type:
Short
Healthy
Banana
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Monstro Picture 1
Rafael before diet Picture 1
Height
175 cm
5'9"
13 cm
5 inches
taller
162 cm
5'4"
13 cm
5 inches
shorter
Weight
80 kg
176 lbs
11 kg
24 lbs
heavier
69 kg
152 lbs
11 kg
24 lbs
lighter
Body Fat %
16.1%
Healthy
3%  lower
16.6%
Healthy
3.1%  higher
Muscle Index
6.2
Swole-ish
6.2
Swole-ish
Sexy Index
5.8
3.3%   less sexy
6
3.4% sexier
BMI
26.1
High
0.6%  lower
26.3
High
0.7%  higher
Daily Calorie Needs  (?)
2452 kcal
High
10.4%  higher
2221 kcal
Average
9.4%  lower
Shoulders-to-Waist Width Ratio
1.45
Average
5.1%  higher
1.38
Low
4.8%  lower
FFMI (?)
21.9
Above Average
21.9
Above Average
Lean Mass
67.1 kg
148 lbs
9.6 kg
21 lbs
heavier
57.5 kg
127 lbs
9.6 kg
21 lbs
lighter
Shoulders Span
41.4 cm
16 inches
20.7%  higher
34.3 cm
14 inches
17.1%  lower
Waist Span
28.6 cm
11 inches
15.3%  higher
24.8 cm
10 inches
13.3%  lower
Fat Mass
12.9 kg
28 lbs
1.4 kg
3 lbs
heavier
11.5 kg
25 lbs
1.4 kg
3 lbs
lighter
Age
21
3y older
18
3y younger

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