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verdadeiro teste
By nei_junior, ID: b91dny18
Picture 1
Age:18
Height:164 cm  ·  5'5"
Weight:64 kg  ·  141 lbs
Body Fat %:14.4%
BMI:23.8
Muscle Index:5.8
Sexy Index:6.4
Body Type:
Short
Fit
Viking
VS.
Rafael before diet
By Anonymous, ID: q7dcj2y1
Picture 1
Age:18
Height:162 cm  ·  5'4"
Weight:69 kg  ·  152 lbs
Body Fat %:16.6%
BMI:26.3
Muscle Index:6.2
Sexy Index:6
Body Type:
Short
Healthy
Banana
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verdadeiro teste Picture 1
Rafael before diet Picture 1
Height
164 cm
5'5"
2 cm
1 inches
taller
162 cm
5'4"
2 cm
1 inches
shorter
Weight
64 kg
141 lbs
5 kg
11 lbs
lighter
69 kg
152 lbs
5 kg
11 lbs
heavier
Body Fat %
14.4%
Fit
13.3%  lower
16.6%
Healthy
15.3%  higher
Muscle Index
5.8
Swole-ish
6.5%  less swole
6.2
Swole-ish
6.9%  swoler
Sexy Index
6.4
6.7% sexier
6
6.3%   less sexy
BMI
23.8
Average
9.5%  lower
26.3
High
10.5%  higher
Daily Calorie Needs  (?)
2045 kcal
Average
7.9%  lower
2221 kcal
Average
8.6%  higher
Shoulders-to-Waist Width Ratio
1.62
High
17.4%  higher
1.38
Low
14.8%  lower
FFMI (?)
20.4
Average
6.8%  lower
21.9
Above Average
7.4%  higher
Lean Mass
54.8 kg
121 lbs
2.7 kg
6 lbs
lighter
57.5 kg
127 lbs
2.7 kg
6 lbs
heavier
Shoulders Span
43.6 cm
17 inches
27.1%  higher
34.3 cm
14 inches
21.3%  lower
Waist Span
26.9 cm
11 inches
8.5%  higher
24.8 cm
10 inches
7.8%  lower
Fat Mass
9.2 kg
20 lbs
2.3 kg
5 lbs
lighter
11.5 kg
25 lbs
2.3 kg
5 lbs
heavier
Age
18
18

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