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Rafael before diet
By Anonymous, ID: q7dcj2y1
Picture 1
Age:18
Height:162 cm  ·  5'4"
Weight:69 kg  ·  152 lbs
Body Fat %:16.6%
BMI:26.3
Muscle Index:6.2
Sexy Index:6
Body Type:
Short
Healthy
Banana
VS.
Ja avgust 15
By Anonymous, ID: voowv43a
Picture 1
Age:36
Height:174 cm  ·  5'8"
Weight:76 kg  ·  168 lbs
Body Fat %:16.2%
BMI:25.1
Muscle Index:5.6
Sexy Index:7.3
Body Type:
Regular
Healthy
Banana
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Rafael before diet Picture 1
Ja avgust 15 Picture 1
Height
162 cm
5'4"
12 cm
5 inches
shorter
174 cm
5'8"
12 cm
5 inches
taller
Weight
69 kg
152 lbs
7 kg
15 lbs
lighter
76 kg
168 lbs
7 kg
15 lbs
heavier
Body Fat %
16.6%
Healthy
2.5%  higher
16.2%
Healthy
2.4%  lower
Muscle Index
6.2
Swole-ish
10.7%  swoler
5.6
Swole-ish
9.7%  less swole
Sexy Index
6
17.8%   less sexy
7.3
Sexy
21.7% sexier
BMI
26.3
High
4.7%  higher
25.1
High
4.5%  lower
Daily Calorie Needs  (?)
2221 kcal
Average
5%  lower
2339 kcal
High
5.3%  higher
Shoulders-to-Waist Width Ratio
1.38
Low
26.6%  higher
1.09
Very Low
21%  lower
FFMI (?)
21.9
Above Average
4.3%  higher
21
Above Average
4.1%  lower
Lean Mass
57.5 kg
127 lbs
6.2 kg
14 lbs
lighter
63.7 kg
140 lbs
6.2 kg
14 lbs
heavier
Shoulders Span
34.3 cm
14 inches
9.2%  higher
31.4 cm
12 inches
8.5%  lower
Waist Span
24.8 cm
10 inches
14.2%  lower
28.9 cm
11 inches
16.5%  higher
Fat Mass
11.5 kg
25 lbs
0.8 kg
2 lbs
lighter
12.3 kg
27 lbs
0.8 kg
2 lbs
heavier
Age
18
18y younger
36
18y older

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