Before reaching goal
By Anonymous, ID: 1u5vd484 |
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10/11
By guillermo hernan, ID: q7ng031v |
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Height
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170 cm 5'7" 7 cm 3 inches shorter |
177 cm 5'10" 7 cm 3 inches taller |
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Weight
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65 kg 143 lbs 4 kg 9 lbs lighter |
69 kg 152 lbs 4 kg 9 lbs heavier |
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Body Fat %
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14.3% Fit 12.6% higher
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12.7% Fit 11.2% lower
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Muscle Index
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5 Swole-ish 3.8% less swole
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5.2 Swole-ish 4% swoler
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Sexy Index
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7.5 Sexy 7.1% sexier
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7 Sexy 6.7% less sexy
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BMI
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22.5 Average 2.1% higher
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22 Average 2.1% lower
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Daily Calorie Needs (?)
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2075 kcal Average 6.7% lower
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2225 kcal Average 7.2% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 14.1% lower
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1.92 HOLY SHIT 16.4% higher
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FFMI (?)
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19.3 Average 0.5% higher
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19.2 Average 0.5% lower
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Lean Mass
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55.7 kg 123 lbs 4.5 kg 10 lbs lighter |
60.2 kg 133 lbs 4.5 kg 10 lbs heavier |
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Shoulders Span
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46.9 cm 18 inches 4.5% lower
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49.1 cm 19 inches 4.7% higher
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Waist Span
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28.4 cm 11 inches 11.4% higher
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25.5 cm 10 inches 10.2% lower
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Fat Mass
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9.3 kg 21 lbs 0.5 kg 1 lbs heavier |
8.8 kg 19 lbs 0.5 kg 1 lbs lighter |
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Age
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18
15y younger
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33
15y older
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