Mateus dieta
By Anonymous, ID: 9805mpbt |
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Nov 2016
By Marcio, ID: q8mp875t |
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Height
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170 cm 5'7" 7 cm 3 inches taller |
163 cm 5'4" 7 cm 3 inches shorter |
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Weight
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68 kg 150 lbs 8 kg 18 lbs heavier |
60 kg 132 lbs 8 kg 18 lbs lighter |
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Body Fat %
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13.4% Fit 18.3% lower
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16.4% Healthy 22.4% higher
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Muscle Index
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6 Swole-ish 39.5% swoler
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4.3 28.3% less swole
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Sexy Index
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8.1 Sexy 47.3% sexier
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5.5 32.1% less sexy
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BMI
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23.5 Average 4.2% higher
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22.6 Average 4% lower
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Daily Calorie Needs (?)
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2180 kcal Average 15.2% higher
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1892 kcal Low 13.2% lower
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Shoulders-to-Waist Width Ratio
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1.69 Very High 2.4% higher
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1.65 Very High 2.4% lower
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FFMI (?)
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20.4 Average 7.9% higher
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18.9 Average 7.4% lower
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Lean Mass
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58.9 kg 130 lbs 8.7 kg 19 lbs heavier |
50.2 kg 111 lbs 8.7 kg 19 lbs lighter |
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Shoulders Span
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44 cm 17 inches 2% lower
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44.9 cm 18 inches 2% higher
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Waist Span
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26 cm 10 inches 4.1% lower
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27.1 cm 11 inches 4.2% higher
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Fat Mass
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9.1 kg 20 lbs 0.7 kg 2 lbs lighter |
9.8 kg 22 lbs 0.7 kg 2 lbs heavier |
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Age
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18
7y younger
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25
7y older
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