fagner 2016
By Anonymous, ID: h942s5gt |
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Nov 2016
By Marcio, ID: q8mp875t |
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Height
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168 cm 5'6" 5 cm 2 inches taller |
163 cm 5'4" 5 cm 2 inches shorter |
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Weight
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67 kg 148 lbs 7 kg 15 lbs heavier |
60 kg 132 lbs 7 kg 15 lbs lighter |
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Body Fat %
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15.9% Healthy 3% lower
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16.4% Healthy 3.1% higher
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Muscle Index
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5.1 Swole-ish 18.6% swoler
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4.3 15.7% less swole
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Sexy Index
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6.6 20% sexier
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5.5 16.7% less sexy
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BMI
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23.7 Average 5.1% higher
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22.6 Average 4.9% lower
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Daily Calorie Needs (?)
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2180 kcal Average 15.2% higher
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1892 kcal Low 13.2% lower
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Shoulders-to-Waist Width Ratio
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1.69 Very High 2.4% higher
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1.65 Very High 2.4% lower
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FFMI (?)
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20 Average 5.8% higher
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18.9 Average 5.5% lower
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Lean Mass
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56.3 kg 124 lbs 6.1 kg 13 lbs heavier |
50.2 kg 111 lbs 6.1 kg 13 lbs lighter |
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Shoulders Span
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50.6 cm 20 inches 12.7% higher
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44.9 cm 18 inches 11.3% lower
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Waist Span
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29.9 cm 12 inches 10.3% higher
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27.1 cm 11 inches 9.4% lower
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Fat Mass
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10.7 kg 24 lbs 0.9 kg 2 lbs heavier |
9.8 kg 22 lbs 0.9 kg 2 lbs lighter |
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Age
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22
3y younger
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25
3y older
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