Nov 2016
By Marcio, ID: q8mp875t |
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Diego, dezembro. 2014
By Diego, ID: x34dvgcp |
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Height
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163 cm 5'4" 4 cm 2 inches shorter |
167 cm 5'6" 4 cm 2 inches taller |
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Weight
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60 kg 132 lbs 6 kg 13 lbs lighter |
66 kg 146 lbs 6 kg 13 lbs heavier |
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Body Fat %
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16.4% Healthy 6.8% lower
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17.6% Healthy 7.3% higher
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Muscle Index
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4.3 2.4% swoler
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4.2 2.3% less swole
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Sexy Index
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5.5 25% sexier
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4.4 20% less sexy
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BMI
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22.6 Average 4.6% lower
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23.7 Average 4.8% higher
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Daily Calorie Needs (?)
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1892 kcal Low 6.9% lower
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2032 kcal Average 7.4% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 14.6% higher
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1.44 Average 12.7% lower
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FFMI (?)
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18.9 Average 3.1% lower
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19.5 Average 3.2% higher
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Lean Mass
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50.2 kg 111 lbs 4.2 kg 9 lbs lighter |
54.4 kg 120 lbs 4.2 kg 9 lbs heavier |
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Shoulders Span
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44.9 cm 18 inches 5.9% higher
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42.4 cm 17 inches 5.6% lower
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Waist Span
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27.1 cm 11 inches 8.1% lower
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29.5 cm 12 inches 8.9% higher
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Fat Mass
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9.8 kg 22 lbs 1.8 kg 4 lbs lighter |
11.6 kg 26 lbs 1.8 kg 4 lbs heavier |
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Age
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25
2y older
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23
2y younger
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