frank zane
By Димитър, ID: 8jd28v65 |
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daniel
By daniel, ID: qbgiz73n |
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Height
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175 cm 5'9" 13 cm 5 inches taller |
162 cm 5'4" 13 cm 5 inches shorter |
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Weight
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86 kg 190 lbs 19 kg 42 lbs heavier |
67 kg 148 lbs 19 kg 42 lbs lighter |
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Body Fat %
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16.5% Healthy 6.3% lower
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17.6% Healthy 6.7% higher
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Muscle Index
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7 Swole 34.6% swoler
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5.2 Swole-ish 25.7% less swole
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Sexy Index
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7.4 Sexy 76.2% sexier
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4.6 43.2% less sexy
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BMI
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28.1 High 10% higher
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25.5 High 9.1% lower
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Daily Calorie Needs (?)
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2607 kcal High 26.6% higher
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2059 kcal Average 21% lower
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Shoulders-to-Waist Width Ratio
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1.78 HOLY SHIT 2.7% lower
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1.83 HOLY SHIT 2.8% higher
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FFMI (?)
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23.4 High 11.4% higher
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21 Above Average 10.3% lower
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Lean Mass
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71.8 kg 158 lbs 16.6 kg 37 lbs heavier |
55.2 kg 122 lbs 16.6 kg 37 lbs lighter |
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Shoulders Span
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62.1 cm 24 inches 2.3% higher
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60.7 cm 24 inches 2.3% lower
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Waist Span
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35 cm 14 inches 5.4% higher
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33.2 cm 13 inches 5.1% lower
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Fat Mass
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14.2 kg 31 lbs 2.4 kg 5 lbs heavier |
11.8 kg 26 lbs 2.4 kg 5 lbs lighter |
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Age
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33
15y older
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18
15y younger
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