daniel
By daniel, ID: qbgiz73n |
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2015-08-05 Middle of Cut
By vylette, ID: v9l0y5bn |
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Height
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162 cm 5'4" 6 cm 2 inches shorter |
168 cm 5'6" 6 cm 2 inches taller |
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Weight
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67 kg 148 lbs 3 kg 7 lbs lighter |
70 kg 154 lbs 3 kg 7 lbs heavier |
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Body Fat %
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17.6% Healthy 7.3% higher
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16.4% Healthy 6.8% lower
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Muscle Index
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5.2 Swole-ish 3.7% less swole
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5.4 Swole-ish 3.8% swoler
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Sexy Index
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4.6 35.4% less sexy
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6.5 54.8% sexier
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BMI
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25.5 High 2.9% higher
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24.8 Average 2.9% lower
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Daily Calorie Needs (?)
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2059 kcal Average 5% lower
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2168 kcal Average 5.3% higher
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Shoulders-to-Waist Width Ratio
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1.83 HOLY SHIT 10.2% higher
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1.66 Very High 9.3% lower
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FFMI (?)
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21 Above Average 1.4% higher
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20.7 Average 1.4% lower
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Lean Mass
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55.2 kg 122 lbs 3.3 kg 7 lbs lighter |
58.5 kg 129 lbs 3.3 kg 7 lbs heavier |
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Shoulders Span
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60.7 cm 24 inches 7.2% higher
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56.6 cm 22 inches 6.8% lower
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Waist Span
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33.2 cm 13 inches 2.6% lower
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34.1 cm 13 inches 2.7% higher
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Fat Mass
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11.8 kg 26 lbs 0.3 kg 1 lbs heavier |
11.5 kg 25 lbs 0.3 kg 1 lbs lighter |
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Age
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18
7y younger
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25
7y older
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