57 days into the diet
By Anonymous, ID: n5zl9ihq |
||||||||||||||||||||||||||
|
1
By Felipe, ID: qgv21019 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
183 cm 6'0" 9 cm 4 inches taller |
174 cm 5'8" 9 cm 4 inches shorter |
||||||||||
Weight
|
99 kg 218 lbs 9 kg 20 lbs heavier |
90 kg 198 lbs 9 kg 20 lbs lighter |
||||||||||
Body Fat %
|
20.1% Chubby 9.2% higher
|
18.4% Chubby 8.5% lower
|
||||||||||
Muscle Index
|
5.2 Swole-ish 20% less swole
|
6.5 Swole-ish 25% swoler
|
||||||||||
Sexy Index
|
3.1 50.8% less sexy
|
6.3 103.2% sexier
|
||||||||||
BMI
|
29.6 High 0.6% lower
|
29.7 High 0.6% higher
|
||||||||||
Daily Calorie Needs (?)
|
2848 kcal High 2.9% higher
|
2767 kcal High 2.8% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.46 Average 11% lower
|
1.64 Very High 12.3% higher
|
||||||||||
FFMI (?)
|
23.6 High 2.9% lower
|
24.3 Very High 3% higher
|
||||||||||
Lean Mass
|
79.1 kg 174 lbs 5.7 kg 13 lbs heavier |
73.4 kg 162 lbs 5.7 kg 13 lbs lighter |
||||||||||
Shoulders Span
|
53.4 cm 21 inches 8.6% lower
|
58.4 cm 23 inches 9.4% higher
|
||||||||||
Waist Span
|
36.6 cm 14 inches 2.5% higher
|
35.7 cm 14 inches 2.5% lower
|
||||||||||
Fat Mass
|
19.9 kg 44 lbs 3.3 kg 7 lbs heavier |
16.6 kg 37 lbs 3.3 kg 7 lbs lighter |
||||||||||
Age
|
26
1y older
|
25
1y younger
|