1. Home
  2. Comparisons
  3. One Year Progress Day vs. Ako Rahim

SHOWDOWN

One Year Progress Day
By harrisonoe, ID: qgyw3ftr
Picture 1
Age:21
Height:175 cm  ·  5'9"
Weight:75 kg  ·  165 lbs
Body Fat %:13.8%
BMI:24.5
Muscle Index:6.3
Sexy Index:8
Body Type:
Regular
Fit
Swole-ish
Viking
VS.
Ako Rahim
By lukaska, ID: w84g426i
Picture 1
Age:33
Height:186 cm  ·  6'1"
Weight:91 kg  ·  201 lbs
Body Fat %:15.7%
BMI:26.3
Muscle Index:6.3
Sexy Index:7.6
Body Type:
Tall
Healthy
Swole-ish
Parsnip
↓↓  Scroll Down for Comparison Shots  ↓↓
Full Body Scale
Full Size Comparison Click for other views
Centered on Torso
Torso Comparison Click for other views
With Transparency
Torso Comparison Torso Comparison Use slider on the right
↓↓   Stats Breakdown   ↓↓
One Year Progress Day Picture 1
Ako Rahim Picture 1
Height
175 cm
5'9"
11 cm
4 inches
shorter
186 cm
6'1"
11 cm
4 inches
taller
Weight
75 kg
165 lbs
16 kg
35 lbs
lighter
91 kg
201 lbs
16 kg
35 lbs
heavier
Body Fat %
13.8%
Fit
12.1%  lower
15.7%
Healthy
13.8%  higher
Muscle Index
6.3
Swole-ish
6.3
Swole-ish
Sexy Index
8
Sexy
9.6% sexier
7.6
Sexy
8.8%   less sexy
BMI
24.5
Average
6.9%  lower
26.3
High
7.4%  higher
Daily Calorie Needs  (?)
2371 kcal
High
14.4%  lower
2769 kcal
High
16.8%  higher
Shoulders-to-Waist Width Ratio
1.94
HOLY SHIT
25.2%  higher
1.55
Average
20.1%  lower
FFMI (?)
21.1
Above Average
5%  lower
22.2
High
5.2%  higher
Lean Mass
64.7 kg
143 lbs
12 kg
26 lbs
lighter
76.7 kg
169 lbs
12 kg
26 lbs
heavier
Shoulders Span
56.6 cm
22 inches
4.6%  higher
54.1 cm
21 inches
4.4%  lower
Waist Span
29.1 cm
11 inches
16.6%  lower
34.9 cm
14 inches
19.9%  higher
Fat Mass
10.4 kg
23 lbs
3.9 kg
9 lbs
lighter
14.3 kg
32 lbs
3.9 kg
9 lbs
heavier
Age
21
12y younger
33
12y older

User comments