Evolução
By viituvieira, ID: qh08r959 |
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Height
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164 cm 5'5" 2 cm 1 inches taller |
162 cm 5'4" 2 cm 1 inches shorter |
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Weight
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58 kg 128 lbs 4 kg 9 lbs lighter |
62 kg 137 lbs 4 kg 9 lbs heavier |
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Body Fat %
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15.4% Healthy 6.7% lower
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16.5% Healthy 7.1% higher
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Muscle Index
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4.1 14.6% less swole
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4.8 17.1% swoler
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Sexy Index
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4.6 24.2% less sexy
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6.2 31.9% sexier
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BMI
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21.6 Average 8.7% lower
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23.6 Average 9.6% higher
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Daily Calorie Needs (?)
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1856 kcal Low 4.6% lower
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1945 kcal Low 4.8% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 3.1% lower
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1.61 High 3.2% higher
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FFMI (?)
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18.2 Average 7.6% lower
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19.7 Average 8.2% higher
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Lean Mass
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49.1 kg 108 lbs 2.7 kg 6 lbs lighter |
51.8 kg 114 lbs 2.7 kg 6 lbs heavier |
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Shoulders Span
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43.4 cm 17 inches 0.9% higher
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43 cm 17 inches 0.9% lower
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Waist Span
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27.8 cm 11 inches 3.7% higher
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26.8 cm 11 inches 3.6% lower
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Fat Mass
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8.9 kg 20 lbs 1.3 kg 3 lbs lighter |
10.2 kg 22 lbs 1.3 kg 3 lbs heavier |
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Age
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18
3y younger
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21
3y older
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