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final 6 semana hipertrofia
By Raiden, ID: pl9803xt
Picture 1
Age:19
Height:176 cm  ·  5'9"
Weight:81 kg  ·  179 lbs
Body Fat %:16.5%
BMI:26.2
Muscle Index:5.9
Sexy Index:7.8
Body Type:
Regular
Healthy
Sexy
Parsnip
VS.
Dec 2015
By Anonymous, ID: qid31389
Picture 1
Age:26
Height:175 cm  ·  5'9"
Weight:82 kg  ·  181 lbs
Body Fat %:15.8%
BMI:26.8
Muscle Index:6.7
Sexy Index:7.2
Body Type:
Regular
Healthy
Swole-ish
Viking
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final 6 semana hipertrofia Picture 1
Dec 2015 Picture 1
Height
176 cm
5'9"
1 cm
0 inches
taller
175 cm
5'9"
1 cm
0 inches
shorter
Weight
81 kg
179 lbs
1 kg
2 lbs
lighter
82 kg
181 lbs
1 kg
2 lbs
heavier
Body Fat %
16.5%
Healthy
4.4%  higher
15.8%
Healthy
4.2%  lower
Muscle Index
5.9
Swole-ish
11.9%  less swole
6.7
Swole-ish
13.6%  swoler
Sexy Index
7.8
Sexy
11.4% sexier
7.2
Sexy
10.3%   less sexy
BMI
26.2
High
2.4%  lower
26.8
High
2.4%  higher
Daily Calorie Needs  (?)
2568 kcal
High
1.8%  lower
2616 kcal
High
1.9%  higher
Shoulders-to-Waist Width Ratio
1.57
Average
1.9%  lower
1.60
High
1.9%  higher
FFMI (?)
21.8
Above Average
3.1%  lower
22.5
High
3.2%  higher
Lean Mass
67.6 kg
149 lbs
1.4 kg
3 lbs
lighter
69 kg
152 lbs
1.4 kg
3 lbs
heavier
Shoulders Span
53.6 cm
21 inches
0.6%  higher
53.3 cm
21 inches
0.6%  lower
Waist Span
34.2 cm
13 inches
3%  higher
33.2 cm
13 inches
2.9%  lower
Fat Mass
13.4 kg
30 lbs
0.4 kg
1 lbs
heavier
13 kg
29 lbs
0.4 kg
1 lbs
lighter
Age
19
7y younger
26
7y older

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