My Body Nov
By Anonymous, ID: 1jf81k77 |
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May 2017 progress pic
By healthgoth, ID: qli7ncmc |
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Height
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170 cm 5'7" |
170 cm 5'7" |
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Weight
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64 kg 141 lbs 6 kg 13 lbs lighter |
70 kg 154 lbs 6 kg 13 lbs heavier |
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Body Fat %
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15.4% Healthy 1.3% lower
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15.6% Healthy 1.3% higher
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Muscle Index
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4.3 21.8% less swole
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5.5 Swole-ish 27.9% swoler
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Sexy Index
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7.1 Sexy |
7.1 Sexy |
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BMI
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22.2 Average 8.5% lower
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24.2 Average 9.3% higher
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Daily Calorie Needs (?)
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2024 kcal Average 7.5% lower
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2187 kcal Average 8.1% higher
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Shoulders-to-Waist Width Ratio
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1.66 Very High 16.2% lower
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1.98 HOLY SHIT 19.3% higher
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FFMI (?)
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18.7 Average 8.3% lower
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20.4 Average 9.1% higher
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Lean Mass
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54.1 kg 119 lbs 5 kg 11 lbs lighter |
59.1 kg 130 lbs 5 kg 11 lbs heavier |
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Shoulders Span
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47 cm 18 inches 0.2% higher
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46.9 cm 18 inches 0.2% lower
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Waist Span
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28.4 cm 11 inches 20.3% higher
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23.6 cm 9 inches 16.9% lower
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Fat Mass
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9.9 kg 22 lbs 1 kg 2 lbs lighter |
10.9 kg 24 lbs 1 kg 2 lbs heavier |
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Age
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21
2y older
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19
2y younger
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