May 2017 progress pic
By healthgoth, ID: qli7ncmc |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
170 cm 5'7" 11 cm 4 inches shorter |
181 cm 5'11" 11 cm 4 inches taller |
||||||||||
Weight
|
70 kg 154 lbs 13 kg 29 lbs lighter |
83 kg 183 lbs 13 kg 29 lbs heavier |
||||||||||
Body Fat %
|
15.6% Healthy 2% higher
|
15.3% Healthy 1.9% lower
|
||||||||||
Muscle Index
|
5.5 Swole-ish 8.3% less swole
|
6 Swole-ish 9.1% swoler
|
||||||||||
Sexy Index
|
7.1 Sexy 14.5% sexier
|
6.2 12.7% less sexy
|
||||||||||
BMI
|
24.2 Average 4.4% lower
|
25.3 High 4.6% higher
|
||||||||||
Daily Calorie Needs (?)
|
2187 kcal Average 17.8% lower
|
2660 kcal High 21.6% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.98 HOLY SHIT 32.9% higher
|
1.49 Average 24.7% lower
|
||||||||||
FFMI (?)
|
20.4 Average 5.1% lower
|
21.5 Above Average 5.4% higher
|
||||||||||
Lean Mass
|
59.1 kg 130 lbs 11.2 kg 25 lbs lighter |
70.3 kg 155 lbs 11.2 kg 25 lbs heavier |
||||||||||
Shoulders Span
|
46.9 cm 18 inches 4.5% higher
|
44.9 cm 18 inches 4.3% lower
|
||||||||||
Waist Span
|
23.6 cm 9 inches 21.6% lower
|
30.1 cm 12 inches 27.5% higher
|
||||||||||
Fat Mass
|
10.9 kg 24 lbs 1.8 kg 4 lbs lighter |
12.7 kg 28 lbs 1.8 kg 4 lbs heavier |
||||||||||
Age
|
19
1y younger
|
20
1y older
|