End of Year 12
By Anonymous, ID: 15gm437n |
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Height
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178 cm 5'10" 4 cm 2 inches shorter |
182 cm 5'12" 4 cm 2 inches taller |
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Weight
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67 kg 148 lbs 5 kg 11 lbs lighter |
72 kg 159 lbs 5 kg 11 lbs heavier |
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Body Fat %
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9.7% Skinny 14.1% higher
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8.5% RIPPED 12.4% lower
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Muscle Index
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5.8 Swole-ish 12.1% less swole
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6.6 Swole-ish 13.8% swoler
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Sexy Index
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6.3 1.6% sexier
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6.2 1.6% less sexy
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BMI
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21.2 Average 2.7% lower
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21.7 Average 2.8% higher
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Daily Calorie Needs (?)
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2234 kcal Average 7.3% lower
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2411 kcal High 7.9% higher
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Shoulders-to-Waist Width Ratio
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1.59 High 3.6% lower
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1.65 Very High 3.8% higher
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FFMI (?)
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19.1 Average 4% lower
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19.9 Average 4.2% higher
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Lean Mass
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60.5 kg 133 lbs 5.4 kg 12 lbs lighter |
65.9 kg 145 lbs 5.4 kg 12 lbs heavier |
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Shoulders Span
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48.1 cm 19 inches 5.5% lower
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50.9 cm 20 inches 5.8% higher
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Waist Span
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30.3 cm 12 inches 1.6% lower
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30.8 cm 12 inches 1.7% higher
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Fat Mass
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6.5 kg 14 lbs 0.4 kg 1 lbs heavier |
6.1 kg 13 lbs 0.4 kg 1 lbs lighter |
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Age
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18 | 18 |