2015
By Ermerson, ID: k328vr3i |
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Height
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172 cm 5'8" 10 cm 4 inches shorter |
182 cm 5'12" 10 cm 4 inches taller |
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Weight
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61 kg 134 lbs 11 kg 24 lbs lighter |
72 kg 159 lbs 11 kg 24 lbs heavier |
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Body Fat %
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9.5% Skinny 11.8% higher
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8.5% RIPPED 10.5% lower
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Muscle Index
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5.6 Swole-ish 15.2% less swole
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6.6 Swole-ish 17.9% swoler
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Sexy Index
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6.2 |
6.2 |
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BMI
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20.6 Low 5.2% lower
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21.7 Average 5.4% higher
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Daily Calorie Needs (?)
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2059 kcal Average 14.6% lower
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2411 kcal High 17.1% higher
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Shoulders-to-Waist Width Ratio
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1.59 High 3.6% lower
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1.65 Very High 3.8% higher
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FFMI (?)
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18.7 Average 6% lower
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19.9 Average 6.4% higher
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Lean Mass
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55.2 kg 122 lbs 10.7 kg 24 lbs lighter |
65.9 kg 145 lbs 10.7 kg 24 lbs heavier |
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Shoulders Span
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50 cm 20 inches 1.8% lower
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50.9 cm 20 inches 1.8% higher
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Waist Span
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31.5 cm 12 inches 2.3% higher
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30.8 cm 12 inches 2.2% lower
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Fat Mass
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5.8 kg 13 lbs 0.3 kg 1 lbs lighter |
6.1 kg 13 lbs 0.3 kg 1 lbs heavier |
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Age
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18 | 18 |