September 2016
By Anonymous, ID: qq64f1ly |
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Primeiro passo
By diogogomes, ID: r3wc01v9 |
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Height
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182 cm 5'12" 2 cm 1 inches taller |
180 cm 5'11" 2 cm 1 inches shorter |
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Weight
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72 kg 159 lbs 4 kg 9 lbs heavier |
68 kg 150 lbs 4 kg 9 lbs lighter |
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Body Fat %
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8.5% RIPPED 17.5% lower
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10.3% Skinny 21.2% higher
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Muscle Index
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6.6 Swole-ish 22.2% swoler
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5.4 Swole-ish 18.2% less swole
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Sexy Index
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6.2 |
6.2 |
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BMI
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21.7 Average 3.6% higher
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21 Low 3.4% lower
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Daily Calorie Needs (?)
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2411 kcal High 7.2% higher
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2250 kcal Average 6.7% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 1.9% higher
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1.62 High 1.8% lower
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FFMI (?)
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19.9 Average 5.9% higher
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18.8 Average 5.5% lower
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Lean Mass
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65.9 kg 145 lbs 4.9 kg 11 lbs heavier |
61 kg 134 lbs 4.9 kg 11 lbs lighter |
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Shoulders Span
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50.9 cm 20 inches 2.9% lower
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52.4 cm 21 inches 2.9% higher
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Waist Span
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30.8 cm 12 inches 4.9% lower
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32.4 cm 13 inches 5.2% higher
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Fat Mass
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6.1 kg 13 lbs 0.9 kg 2 lbs lighter |
7 kg 15 lbs 0.9 kg 2 lbs heavier |
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Age
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18
1y younger
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19
1y older
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