Dec 4 2016
By Civeng, ID: l55erm41 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
170 cm 5'7" 1 cm 0 inches taller |
169 cm 5'7" 1 cm 0 inches shorter |
||||||||||
Weight
|
69 kg 152 lbs 6 kg 13 lbs heavier |
63 kg 139 lbs 6 kg 13 lbs lighter |
||||||||||
Body Fat %
|
16% Healthy 4.8% lower
|
16.8% Healthy 5% higher
|
||||||||||
Muscle Index
|
5.1 Swole-ish 37.8% swoler
|
3.7 27.5% less swole
|
||||||||||
Sexy Index
|
5.4 3.8% sexier
|
5.2 3.7% less sexy
|
||||||||||
BMI
|
23.9 Average 8.3% higher
|
22.1 Average 7.6% lower
|
||||||||||
Daily Calorie Needs (?)
|
2150 kcal Average 9.3% higher
|
1967 kcal Average 8.5% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.35 Low 0.7% higher
|
1.34 Low 0.7% lower
|
||||||||||
FFMI (?)
|
20.1 Average 9.2% higher
|
18.4 Average 8.5% lower
|
||||||||||
Lean Mass
|
58 kg 128 lbs 5.6 kg 12 lbs heavier |
52.4 kg 116 lbs 5.6 kg 12 lbs lighter |
||||||||||
Shoulders Span
|
39.3 cm 15 inches 5.8% lower
|
41.7 cm 16 inches 6.1% higher
|
||||||||||
Waist Span
|
29.1 cm 11 inches 6.4% lower
|
31.1 cm 12 inches 6.9% higher
|
||||||||||
Fat Mass
|
11 kg 24 lbs 0.4 kg 1 lbs heavier |
10.6 kg 23 lbs 0.4 kg 1 lbs lighter |
||||||||||
Age
|
41
23y older
|
18
23y younger
|