David laid start
By Anonymous, ID: 1463rh33 |
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10 months training
By Nacho_calsina, ID: qx0a0fl9 |
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Height
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182 cm 5'12" |
182 cm 5'12" |
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Weight
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81 kg 179 lbs 2 kg 4 lbs heavier |
79 kg 174 lbs 2 kg 4 lbs lighter |
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Body Fat %
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13.7% Fit 10.5% lower
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15.3% Healthy 11.7% higher
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Muscle Index
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6.2 Swole-ish 21.6% swoler
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5.1 Swole-ish 17.7% less swole
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Sexy Index
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7.6 Sexy 11.6% less sexy
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8.3 Sexy 13.2% sexier
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BMI
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24.5 Average 2.5% higher
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23.9 Average 2.5% lower
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Daily Calorie Needs (?)
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2544 kcal High 4% higher
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2445 kcal High 3.9% lower
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Shoulders-to-Waist Width Ratio
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1.78 HOLY SHIT 5.3% higher
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1.69 Very High 5.1% lower
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FFMI (?)
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21.1 Above Average 4.5% higher
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20.2 Average 4.3% lower
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Lean Mass
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69.9 kg 154 lbs 3 kg 7 lbs heavier |
66.9 kg 147 lbs 3 kg 7 lbs lighter |
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Shoulders Span
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53.7 cm 21 inches 2.7% higher
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52.3 cm 21 inches 2.6% lower
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Waist Span
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30.2 cm 12 inches 2.3% lower
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30.9 cm 12 inches 2.3% higher
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Fat Mass
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11.1 kg 24 lbs 1 kg 2 lbs lighter |
12.1 kg 27 lbs 1 kg 2 lbs heavier |
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Age
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19 | 19 |