10 months training
By Nacho_calsina, ID: qx0a0fl9 |
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Yoel romero
By AestheticT, ID: z9zcy21n |
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Height
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182 cm 5'12" 1 cm 0 inches shorter |
183 cm 6'0" 1 cm 0 inches taller |
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Weight
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79 kg 174 lbs 4 kg 9 lbs lighter |
83 kg 183 lbs 4 kg 9 lbs heavier |
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Body Fat %
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15.3% Healthy 0.6% lower
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15.4% Healthy 0.7% higher
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Muscle Index
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5.1 Swole-ish 8.9% less swole
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5.6 Swole-ish 9.8% swoler
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Sexy Index
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8.3 Sexy 22.9% sexier
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7.2 Sexy 18.6% less sexy
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BMI
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23.9 Average 3.8% lower
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24.8 Average 3.9% higher
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Daily Calorie Needs (?)
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2445 kcal High 4.3% lower
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2555 kcal High 4.5% higher
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Shoulders-to-Waist Width Ratio
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1.69 Very High 0.6% lower
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1.70 Very High 0.6% higher
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FFMI (?)
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20.2 Average 3.8% lower
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21 Above Average 4% higher
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Lean Mass
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66.9 kg 147 lbs 3.3 kg 7 lbs lighter |
70.2 kg 155 lbs 3.3 kg 7 lbs heavier |
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Shoulders Span
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52.3 cm 21 inches 3.3% lower
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54.1 cm 21 inches 3.4% higher
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Waist Span
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30.9 cm 12 inches 2.8% lower
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31.8 cm 13 inches 2.9% higher
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Fat Mass
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12.1 kg 27 lbs 0.7 kg 2 lbs lighter |
12.8 kg 28 lbs 0.7 kg 2 lbs heavier |
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Age
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19
22y younger
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41
22y older
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