Jan 2017
By J, ID: quaags6y |
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Height
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153 cm 5'0" |
153 cm 5'0" |
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Weight
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62 kg 137 lbs 3 kg 7 lbs heavier |
59 kg 130 lbs 3 kg 7 lbs lighter |
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Body Fat %
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17.4% Healthy 3.6% higher
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16.8% Healthy 3.4% lower
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Muscle Index
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6 Swole-ish 5.3% swoler
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5.7 Swole-ish 5% less swole
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Sexy Index
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7.2 Sexy 25% sexier
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6 20% less sexy
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BMI
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26.5 High 5.1% higher
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25.2 High 4.9% lower
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Daily Calorie Needs (?)
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1927 kcal Low 3.8% higher
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1857 kcal Low 3.6% lower
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Shoulders-to-Waist Width Ratio
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1.41 Average 10.2% lower
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1.57 Average 11.3% higher
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FFMI (?)
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21.9 Above Average 4.3% higher
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21 Above Average 4.1% lower
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Lean Mass
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51.2 kg 113 lbs 2.1 kg 5 lbs heavier |
49.1 kg 108 lbs 2.1 kg 5 lbs lighter |
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Shoulders Span
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44.1 cm 17 inches 5% lower
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46.4 cm 18 inches 5.2% higher
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Waist Span
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31.3 cm 12 inches 5.7% higher
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29.6 cm 12 inches 5.4% lower
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Fat Mass
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10.8 kg 24 lbs 0.9 kg 2 lbs heavier |
9.9 kg 22 lbs 0.9 kg 2 lbs lighter |
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Age
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25
1y younger
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26
1y older
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