3 mo no excercise
By Anonymous, ID: qyya71jh |
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Height
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153 cm 5'0" |
153 cm 5'0" |
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Weight
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59 kg 130 lbs 3 kg 7 lbs lighter |
62 kg 137 lbs 3 kg 7 lbs heavier |
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Body Fat %
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16.8% Healthy 5.6% lower
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17.8% Healthy 6% higher
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Muscle Index
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5.7 Swole-ish 1.7% less swole
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5.8 Swole-ish 1.8% swoler
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Sexy Index
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6 42.9% sexier
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4.2 30% less sexy
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BMI
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25.2 High 4.9% lower
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26.5 High 5.1% higher
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Daily Calorie Needs (?)
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1857 kcal Low 3.2% lower
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1919 kcal Low 3.3% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 7.5% higher
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1.46 Average 7% lower
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FFMI (?)
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21 Above Average 3.7% lower
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21.8 Above Average 3.8% higher
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Lean Mass
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49.1 kg 108 lbs 1.9 kg 4 lbs lighter |
51 kg 112 lbs 1.9 kg 4 lbs heavier |
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Shoulders Span
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46.4 cm 18 inches 4% higher
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44.6 cm 18 inches 3.9% lower
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Waist Span
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29.6 cm 12 inches 3% lower
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30.5 cm 12 inches 3% higher
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Fat Mass
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9.9 kg 22 lbs 1.1 kg 2 lbs lighter |
11 kg 24 lbs 1.1 kg 2 lbs heavier |
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Age
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26
1y older
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25
1y younger
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