before training
By Anonymous, ID: 70ic62x8 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
175 cm 5'9" 8 cm 3 inches taller |
167 cm 5'6" 8 cm 3 inches shorter |
||||||||||
Weight
|
60 kg 132 lbs 7 kg 15 lbs heavier |
53 kg 117 lbs 7 kg 15 lbs lighter |
||||||||||
Body Fat %
|
11.4% Skinny 23.9% higher
|
9.2% Skinny 19.3% lower
|
||||||||||
Muscle Index
|
4.2 10.6% less swole
|
4.7 11.9% swoler
|
||||||||||
Sexy Index
|
7 Sexy 1.5% sexier
|
6.7 1.5% less sexy
|
||||||||||
BMI
|
19.6 Low 3.1% higher
|
19 Low 3% lower
|
||||||||||
Daily Calorie Needs (?)
|
1991 kcal Average 9.1% higher
|
1825 kcal Low 8.3% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.54 Average 10.8% higher
|
1.39 Low 9.7% lower
|
||||||||||
FFMI (?)
|
17.4 Low 0.6% higher
|
17.3 Low 0.6% lower
|
||||||||||
Lean Mass
|
53.2 kg 117 lbs 5.1 kg 11 lbs heavier |
48.1 kg 106 lbs 5.1 kg 11 lbs lighter |
||||||||||
Shoulders Span
|
44.7 cm 18 inches 7.2% higher
|
41.7 cm 16 inches 6.7% lower
|
||||||||||
Waist Span
|
29.1 cm 11 inches 3.3% lower
|
30.1 cm 12 inches 3.4% higher
|
||||||||||
Fat Mass
|
6.8 kg 15 lbs 1.9 kg 4 lbs heavier |
4.9 kg 11 lbs 1.9 kg 4 lbs lighter |
||||||||||
Age
|
21
3y older
|
18
3y younger
|