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July 20, 2015
By lomanity, ID: 748i2f5g
Picture 1
Age:21
Height:178 cm  ·  5'10"
Weight:74 kg  ·  163 lbs
Body Fat %:14.9%
BMI:23.4
Muscle Index:5.1
Sexy Index:7.6
Body Type:
Regular
Fit
Sexy
Viking
VS.
Before KF
By Arnoos, ID: r279u10t
Picture 1
Age:24
Height:179 cm  ·  5'10"
Weight:69 kg  ·  152 lbs
Body Fat %:13.7%
BMI:21.5
Muscle Index:4.5
Sexy Index:5.9
Body Type:
Regular
Fit
Banana
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July 20, 2015 Picture 1
Before KF Picture 1
Height
178 cm
5'10"
1 cm
0 inches
shorter
179 cm
5'10"
1 cm
0 inches
taller
Weight
74 kg
163 lbs
5 kg
11 lbs
heavier
69 kg
152 lbs
5 kg
11 lbs
lighter
Body Fat %
14.9%
Fit
8.8%  higher
13.7%
Fit
8.1%  lower
Muscle Index
5.1
Swole-ish
13.3%  swoler
4.5
11.8%  less swole
Sexy Index
7.6
Sexy
28.8% sexier
5.9
22.4%   less sexy
BMI
23.4
Average
8.5%  higher
21.5
Average
7.8%  lower
Daily Calorie Needs  (?)
2315 kcal
High
5.1%  higher
2202 kcal
Average
4.9%  lower
Shoulders-to-Waist Width Ratio
1.86
HOLY SHIT
1.6%  higher
1.83
HOLY SHIT
1.6%  lower
FFMI (?)
19.9
Average
7%  higher
18.6
Average
6.5%  lower
Lean Mass
63 kg
139 lbs
3.5 kg
8 lbs
heavier
59.5 kg
131 lbs
3.5 kg
8 lbs
lighter
Shoulders Span
47.3 cm
19 inches
1.7%  lower
48.1 cm
19 inches
1.7%  higher
Waist Span
25.4 cm
10 inches
3.4%  lower
26.3 cm
10 inches
3.5%  higher
Fat Mass
11 kg
24 lbs
1.5 kg
3 lbs
heavier
9.5 kg
21 lbs
1.5 kg
3 lbs
lighter
Age
21
3y younger
24
3y older

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