SHOWDOWN
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ExPro
By Anonymous, ID: 6iyuk117 |
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VS.
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NYE 18-19; 5 days in veggies & primatene
By holmesp, ID: r63i1zag |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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170 cm 5'7" 3 cm 1 inches shorter |
173 cm 5'8" 3 cm 1 inches taller |
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Weight
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71 kg 157 lbs 4 kg 9 lbs lighter |
75 kg 165 lbs 4 kg 9 lbs heavier |
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Body Fat %
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15.2% Healthy 4.1% higher
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14.6% Fit 3.9% lower
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Muscle Index
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5.8 Swole-ish 7.9% less swole
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6.3 Swole-ish 8.6% swoler
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Sexy Index
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6.6 8.3% less sexy
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7.2 Sexy 9.1% sexier
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BMI
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24.6 Average 2% lower
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25.1 High 2% higher
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Daily Calorie Needs (?)
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2224 kcal Average 5.4% lower
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2351 kcal High 5.7% higher
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Shoulders-to-Waist Width Ratio
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1.80 HOLY SHIT 20.8% higher
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1.49 Average 17.2% lower
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FFMI (?)
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20.8 Average 2.8% lower
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21.4 Above Average 2.9% higher
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Lean Mass
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60.2 kg 133 lbs 3.9 kg 9 lbs lighter |
64.1 kg 141 lbs 3.9 kg 9 lbs heavier |
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Shoulders Span
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46 cm 18 inches 8.5% higher
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42.4 cm 17 inches 7.8% lower
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Waist Span
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25.6 cm 10 inches 10.2% lower
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28.5 cm 11 inches 11.3% higher
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Fat Mass
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10.8 kg 24 lbs 0.2 kg 0 lbs lighter |
11 kg 24 lbs 0.2 kg 0 lbs heavier |
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Age
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32
4y younger
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36
4y older
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