SHOWDOWN
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Before Work - slight hangover
By holmesp, ID: 7027k5e5 |
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VS.
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NYE 18-19; 5 days in veggies & primatene
By holmesp, ID: r63i1zag |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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77 kg 170 lbs 2 kg 4 lbs heavier |
75 kg 165 lbs 2 kg 4 lbs lighter |
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Body Fat %
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17.3% Healthy 18.5% higher
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14.6% Fit 15.6% lower
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Muscle Index
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5.3 Swole-ish 15.9% less swole
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6.3 Swole-ish 18.9% swoler
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Sexy Index
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5.9 18.1% less sexy
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7.2 Sexy 22% sexier
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BMI
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25.7 High 2.7% higher
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25.1 High 2.6% lower
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Daily Calorie Needs (?)
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2339 kcal High 0.5% lower
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2351 kcal High 0.5% higher
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Shoulders-to-Waist Width Ratio
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1.39 Low 6.7% lower
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1.49 Average 7.2% higher
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FFMI (?)
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21.3 Above Average 0.5% lower
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21.4 Above Average 0.5% higher
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Lean Mass
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63.7 kg 140 lbs 0.4 kg 1 lbs lighter |
64.1 kg 141 lbs 0.4 kg 1 lbs heavier |
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Shoulders Span
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40.3 cm 16 inches 5% lower
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42.4 cm 17 inches 5.2% higher
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Waist Span
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29 cm 11 inches 1.8% higher
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28.5 cm 11 inches 1.7% lower
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Fat Mass
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13.3 kg 29 lbs 2.3 kg 5 lbs heavier |
11 kg 24 lbs 2.3 kg 5 lbs lighter |
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Age
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34
2y younger
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36
2y older
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