po redukcji
By hpuser, ID: nv6arwq6 |
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NYE 18-19; 5 days in veggies & primatene
By holmesp, ID: r63i1zag |
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Height
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174 cm 5'8" 1 cm 0 inches taller |
173 cm 5'8" 1 cm 0 inches shorter |
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Weight
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70 kg 154 lbs 5 kg 11 lbs lighter |
75 kg 165 lbs 5 kg 11 lbs heavier |
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Body Fat %
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14.7% Fit 0.7% higher
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14.6% Fit 0.7% lower
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Muscle Index
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5.1 Swole-ish 19% less swole
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6.3 Swole-ish 23.5% swoler
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Sexy Index
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6.936 3.7% less sexy
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7.2 Sexy 3.8% sexier
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BMI
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23.1 Average 7.7% lower
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25.1 High 8.4% higher
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Daily Calorie Needs (?)
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2207 kcal Average 6.1% lower
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2351 kcal High 6.5% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 0.7% higher
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1.49 Average 0.7% lower
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FFMI (?)
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19.7 Average 7.9% lower
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21.4 Above Average 8.6% higher
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Lean Mass
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59.7 kg 132 lbs 4.4 kg 10 lbs lighter |
64.1 kg 141 lbs 4.4 kg 10 lbs heavier |
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Shoulders Span
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41.3 cm 16 inches 2.6% lower
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42.4 cm 17 inches 2.7% higher
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Waist Span
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27.4 cm 11 inches 3.9% lower
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28.5 cm 11 inches 4% higher
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Fat Mass
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10.3 kg 23 lbs 0.7 kg 2 lbs lighter |
11 kg 24 lbs 0.7 kg 2 lbs heavier |
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Age
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36 | 36 |