45 years old
By russ18, ID: qoh85ull |
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NYE 18-19; 5 days in veggies & primatene
By holmesp, ID: r63i1zag |
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Height
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178 cm 5'10" 5 cm 2 inches taller |
173 cm 5'8" 5 cm 2 inches shorter |
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Weight
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74 kg 163 lbs 1 kg 2 lbs lighter |
75 kg 165 lbs 1 kg 2 lbs heavier |
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Body Fat %
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14.7% Fit 0.7% higher
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14.6% Fit 0.7% lower
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Muscle Index
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5.2 Swole-ish 17.5% less swole
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6.3 Swole-ish 21.2% swoler
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Sexy Index
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5.7 20.8% less sexy
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7.2 Sexy 26.3% sexier
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BMI
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23.4 Average 6.8% lower
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25.1 High 7.3% higher
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Daily Calorie Needs (?)
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2320 kcal High 1.3% lower
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2351 kcal High 1.3% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 5.4% higher
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1.49 Average 5.1% lower
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FFMI (?)
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19.9 Average 7% lower
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21.4 Above Average 7.5% higher
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Lean Mass
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63.1 kg 139 lbs 1 kg 2 lbs lighter |
64.1 kg 141 lbs 1 kg 2 lbs heavier |
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Shoulders Span
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42.4 cm 17 inches |
42.4 cm 17 inches |
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Waist Span
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27 cm 11 inches 5.3% lower
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28.5 cm 11 inches 5.6% higher
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Fat Mass
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10.9 kg 24 lbs 0.1 kg 0 lbs lighter |
11 kg 24 lbs 0.1 kg 0 lbs heavier |
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Age
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45
9y older
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36
9y younger
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