Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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WOw
By ozan, ID: r65260zh |
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Height
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170 cm 5'7" 13 cm 5 inches shorter |
183 cm 6'0" 13 cm 5 inches taller |
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Weight
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66 kg 146 lbs 15 kg 33 lbs lighter |
81 kg 179 lbs 15 kg 33 lbs heavier |
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Body Fat %
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15.8% Healthy 7.6% lower
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17.1% Healthy 8.2% higher
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Muscle Index
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4.6 4.5% swoler
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4.4 4.3% less swole
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Sexy Index
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6.2 7.5% less sexy
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6.7 8.1% sexier
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BMI
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22.8 Average 5.6% lower
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24.2 Average 5.9% higher
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Daily Calorie Needs (?)
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2071 kcal Average 15.6% lower
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2453 kcal High 18.4% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 0.7% higher
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1.53 Average 0.6% lower
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FFMI (?)
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19.2 Average 4.5% lower
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20.1 Average 4.7% higher
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Lean Mass
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55.6 kg 123 lbs 11.5 kg 25 lbs lighter |
67.1 kg 148 lbs 11.5 kg 25 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 2.2% lower
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50.4 cm 20 inches 2.2% higher
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Waist Span
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31.9 cm 13 inches 3.3% lower
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33 cm 13 inches 3.4% higher
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Fat Mass
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10.4 kg 23 lbs 3.5 kg 8 lbs lighter |
13.9 kg 31 lbs 3.5 kg 8 lbs heavier |
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Age
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18
6y younger
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24
6y older
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