Amir Start Diet (week 1)
By Anonymous, ID: azo9tk62 |
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Baş
By Batuhan, ID: r6l9273h |
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Height
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172 cm 5'8" 6 cm 2 inches shorter |
178 cm 5'10" 6 cm 2 inches taller |
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Weight
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123 kg 271 lbs 3 kg 7 lbs heavier |
120 kg 265 lbs 3 kg 7 lbs lighter |
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Body Fat %
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33% Obese 4.8% higher
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31.5% Obese 4.5% lower
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Muscle Index
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4.2 13.5% swoler
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3.7 11.9% less swole
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Sexy Index
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1.9 26.9% less sexy
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2.6 36.8% sexier
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BMI
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41.6 Extremely High 9.8% higher
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37.9 Extremely High 8.9% lower
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Daily Calorie Needs (?)
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2957 kcal High 0.2% higher
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2950 kcal High 0.2% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 10.1% higher
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1.38 Low 9.2% lower
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FFMI (?)
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27.9 Extremely High 7.7% higher
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25.9 Extremely High 7.2% lower
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Lean Mass
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82.4 kg 182 lbs 0.2 kg 0 lbs heavier |
82.2 kg 181 lbs 0.2 kg 0 lbs lighter |
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Shoulders Span
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49.1 cm 19 inches 15% higher
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42.7 cm 17 inches 13% lower
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Waist Span
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32.3 cm 13 inches 4.5% higher
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30.9 cm 12 inches 4.3% lower
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Fat Mass
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40.6 kg 90 lbs 2.8 kg 6 lbs heavier |
37.8 kg 83 lbs 2.8 kg 6 lbs lighter |
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Age
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55
37y older
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18
37y younger
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