~7 weeks cut
By Anonymous, ID: nv7w044i |
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4/9
By guillermo hernan, ID: r6olmok0 |
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Height
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177 cm 5'10" |
177 cm 5'10" |
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Weight
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74 kg 163 lbs 3 kg 7 lbs heavier |
71 kg 157 lbs 3 kg 7 lbs lighter |
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Body Fat %
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16.8% Healthy 17.5% higher
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14.3% Fit 14.9% lower
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Muscle Index
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4.4 10.2% less swole
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4.9 11.4% swoler
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Sexy Index
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6.5 13.3% less sexy
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7.5 Sexy 15.4% sexier
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BMI
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23.6 Average 4.2% higher
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22.7 Average 4.1% lower
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Daily Calorie Needs (?)
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2269 kcal Average 1.1% higher
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2245 kcal Average 1.1% lower
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Shoulders-to-Waist Width Ratio
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1.57 Average 9.8% lower
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1.74 HOLY SHIT 10.8% higher
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FFMI (?)
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19.7 Average 1.5% higher
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19.4 Average 1.5% lower
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Lean Mass
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61.6 kg 136 lbs 0.8 kg 2 lbs heavier |
60.8 kg 134 lbs 0.8 kg 2 lbs lighter |
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Shoulders Span
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47.6 cm 19 inches 7.2% lower
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51.3 cm 20 inches 7.8% higher
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Waist Span
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30.3 cm 12 inches 3.1% higher
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29.4 cm 12 inches 3% lower
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Fat Mass
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12.4 kg 27 lbs 2.2 kg 5 lbs heavier |
10.2 kg 22 lbs 2.2 kg 5 lbs lighter |
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Age
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21
12y younger
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33
12y older
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