start of cutting
By Anonymous, ID: cc6n1w3u |
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T
By Alexandr, ID: r6wni63q |
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Height
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176 cm 5'9" 3 cm 1 inches taller |
173 cm 5'8" 3 cm 1 inches shorter |
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Weight
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85 kg 187 lbs 1 kg 2 lbs heavier |
84 kg 185 lbs 1 kg 2 lbs lighter |
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Body Fat %
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19.1% Chubby 10.7% lower
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21.4% Chubby 12% higher
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Muscle Index
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5 Swole-ish 16.3% swoler
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4.3 14% less swole
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Sexy Index
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5.4 1.8% less sexy
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5.5 1.9% sexier
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BMI
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27.4 High 2.2% lower
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28.1 High 2.3% higher
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Daily Calorie Needs (?)
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2507 kcal High 3.8% higher
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2416 kcal High 3.6% lower
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Shoulders-to-Waist Width Ratio
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1.46 Average 8.2% lower
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1.59 High 8.9% higher
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FFMI (?)
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22.2 High 0.5% higher
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22.1 High 0.5% lower
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Lean Mass
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68.8 kg 152 lbs 2.8 kg 6 lbs heavier |
66 kg 146 lbs 2.8 kg 6 lbs lighter |
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Shoulders Span
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53 cm 21 inches |
53 cm 21 inches |
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Waist Span
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36.4 cm 14 inches 9% higher
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33.4 cm 13 inches 8.2% lower
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Fat Mass
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16.2 kg 36 lbs 1.8 kg 4 lbs lighter |
18 kg 40 lbs 1.8 kg 4 lbs heavier |
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Age
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20
14y younger
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34
14y older
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