4-16
By kurokaeru, ID: 5i32d5m4 |
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current
By Matthew, ID: r82945yb |
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Height
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178 cm 5'10" 1 cm 0 inches taller |
177 cm 5'10" 1 cm 0 inches shorter |
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Weight
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77 kg 170 lbs 2 kg 4 lbs lighter |
79 kg 174 lbs 2 kg 4 lbs heavier |
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Body Fat %
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15.9% Healthy 11.2% lower
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17.9% Healthy 12.6% higher
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Muscle Index
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5.2 Swole-ish 13% swoler
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4.6 11.5% less swole
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Sexy Index
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7 Sexy 14.8% sexier
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6.1 12.9% less sexy
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BMI
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24.3 Average 3.6% lower
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25.2 High 3.8% higher
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Daily Calorie Needs (?)
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2374 kcal High 0.2% lower
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2378 kcal High 0.2% higher
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Shoulders-to-Waist Width Ratio
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1.63 High 1.2% lower
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1.65 Very High 1.2% higher
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FFMI (?)
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20.4 Average 1.4% lower
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20.7 Average 1.5% higher
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Lean Mass
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64.8 kg 143 lbs 0.1 kg 0 lbs lighter |
64.9 kg 143 lbs 0.1 kg 0 lbs heavier |
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Shoulders Span
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48.9 cm 19 inches 0.2% lower
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49 cm 19 inches 0.2% higher
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Waist Span
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29.9 cm 12 inches 1% higher
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29.6 cm 12 inches 1% lower
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Fat Mass
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12.2 kg 27 lbs 1.9 kg 4 lbs lighter |
14.1 kg 31 lbs 1.9 kg 4 lbs heavier |
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Age
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27 | 27 |