Before
By Gide, ID: 8181m6a7 |
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current
By Matthew, ID: r82945yb |
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Height
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175 cm 5'9" 2 cm 1 inches shorter |
177 cm 5'10" 2 cm 1 inches taller |
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Weight
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73 kg 161 lbs 6 kg 13 lbs lighter |
79 kg 174 lbs 6 kg 13 lbs heavier |
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Body Fat %
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17.7% Healthy 1.1% lower
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17.9% Healthy 1.1% higher
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Muscle Index
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4.1 10.9% less swole
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4.6 12.2% swoler
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Sexy Index
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5.4 16.4% less sexy
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6.1 19.6% sexier
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BMI
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23.8 Average 5.5% lower
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25.2 High 5.8% higher
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Daily Calorie Needs (?)
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2220 kcal Average 6.6% lower
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2378 kcal High 7.1% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 9.1% lower
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1.65 Very High 10% higher
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FFMI (?)
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19.6 Average 5.3% lower
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20.7 Average 5.6% higher
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Lean Mass
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60.1 kg 132 lbs 4.8 kg 11 lbs lighter |
64.9 kg 143 lbs 4.8 kg 11 lbs heavier |
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Shoulders Span
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49.6 cm 20 inches 1.2% higher
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49 cm 19 inches 1.2% lower
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Waist Span
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33.1 cm 13 inches 11.8% higher
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29.6 cm 12 inches 10.6% lower
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Fat Mass
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12.9 kg 28 lbs 1.2 kg 3 lbs lighter |
14.1 kg 31 lbs 1.2 kg 3 lbs heavier |
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Age
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18
9y younger
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27
9y older
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