fagner 2016
By Anonymous, ID: h942s5gt |
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current
By Matthew, ID: r82945yb |
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Height
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168 cm 5'6" 9 cm 4 inches shorter |
177 cm 5'10" 9 cm 4 inches taller |
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Weight
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67 kg 148 lbs 12 kg 26 lbs lighter |
79 kg 174 lbs 12 kg 26 lbs heavier |
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Body Fat %
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15.9% Healthy 11.2% lower
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17.9% Healthy 12.6% higher
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Muscle Index
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5.1 Swole-ish 10.9% swoler
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4.6 9.8% less swole
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Sexy Index
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6.6 8.2% sexier
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6.1 7.6% less sexy
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BMI
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23.7 Average 5.9% lower
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25.2 High 6.2% higher
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Daily Calorie Needs (?)
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2180 kcal Average 8.3% lower
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2378 kcal High 9.1% higher
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Shoulders-to-Waist Width Ratio
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1.69 Very High 2.4% higher
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1.65 Very High 2.4% lower
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FFMI (?)
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20 Average 3.4% lower
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20.7 Average 3.5% higher
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Lean Mass
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56.3 kg 124 lbs 8.6 kg 19 lbs lighter |
64.9 kg 143 lbs 8.6 kg 19 lbs heavier |
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Shoulders Span
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50.6 cm 20 inches 3.3% higher
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49 cm 19 inches 3.2% lower
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Waist Span
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29.9 cm 12 inches 1% higher
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29.6 cm 12 inches 1% lower
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Fat Mass
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10.7 kg 24 lbs 3.4 kg 7 lbs lighter |
14.1 kg 31 lbs 3.4 kg 7 lbs heavier |
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Age
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22
5y younger
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27
5y older
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