Jul 20th after deads
By chiadi, ID: i6w54192 |
||||||||||||||||||||||||||
|
current
By Matthew, ID: r82945yb |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
177 cm 5'10" |
177 cm 5'10" |
||||||||||
Weight
|
74 kg 163 lbs 5 kg 11 lbs lighter |
79 kg 174 lbs 5 kg 11 lbs heavier |
||||||||||
Body Fat %
|
15.6% Healthy 12.8% lower
|
17.9% Healthy 14.7% higher
|
||||||||||
Muscle Index
|
5 Swole-ish 8.7% swoler
|
4.6 8% less swole
|
||||||||||
Sexy Index
|
6.2 4.9% sexier
|
6.1 4.7% less sexy
|
||||||||||
BMI
|
23.6 Average 6.3% lower
|
25.2 High 6.8% higher
|
||||||||||
Daily Calorie Needs (?)
|
2298 kcal High 3.4% lower
|
2378 kcal High 3.5% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.64 Very High 0.6% lower
|
1.65 Very High 0.6% higher
|
||||||||||
FFMI (?)
|
19.9 Average 3.9% lower
|
20.7 Average 4% higher
|
||||||||||
Lean Mass
|
62.5 kg 138 lbs 2.4 kg 5 lbs lighter |
64.9 kg 143 lbs 2.4 kg 5 lbs heavier |
||||||||||
Shoulders Span
|
49.6 cm 20 inches 1.2% higher
|
49 cm 19 inches 1.2% lower
|
||||||||||
Waist Span
|
30.2 cm 12 inches 2% higher
|
29.6 cm 12 inches 2% lower
|
||||||||||
Fat Mass
|
11.5 kg 25 lbs 2.6 kg 6 lbs lighter |
14.1 kg 31 lbs 2.6 kg 6 lbs heavier |
||||||||||
Age
|
25
2y younger
|
27
2y older
|