mid long bulk winter 2016
By Anonymous, ID: 35igg9xy |
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Height
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173 cm 5'8" 3 cm 1 inches taller |
170 cm 5'7" 3 cm 1 inches shorter |
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Weight
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63 kg 139 lbs 1 kg 2 lbs heavier |
62 kg 137 lbs 1 kg 2 lbs lighter |
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Body Fat %
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24.5% Fit 3.4% higher
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23.7% Fit 3.3% lower
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Muscle Index
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0.8 33.3% less swole
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1.2 50% swoler
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Sexy Index
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8.3 Sexy 14.7% sexier
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7.5 Sexy 12.8% less sexy
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BMI
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21.1 Average 1.9% lower
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21.5 Average 1.9% higher
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Daily Calorie Needs (?)
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1806 kcal Very Low 0.4% higher
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1798 kcal Very Low 0.4% lower
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Shoulders-to-Waist Width Ratio
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1.47 Average 2.1% higher
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1.44 Average 2% lower
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Waist-to-Hips Width Ratio
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0.67
11.7% higher
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0.6
10.4% lower
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FFMI (?)
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15.9 Low 3% lower
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16.4 Low 3.1% higher
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Lean Mass
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47.6 kg 105 lbs 0.3 kg 1 lbs heavier |
47.3 kg 104 lbs 0.3 kg 1 lbs lighter |
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Shoulders Span
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36.7 cm 14 inches 4.4% lower
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38.4 cm 15 inches 4.6% higher
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Waist Span
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25 cm 10 inches 6.4% lower
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26.7 cm 11 inches 6.8% higher
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Fat Mass
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15.4 kg 34 lbs 0.7 kg 2 lbs heavier |
14.7 kg 32 lbs 0.7 kg 2 lbs lighter |
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Age
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22
4y older
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18
4y younger
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