Before keto
By Anonymous, ID: fa86g108 |
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Height
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183 cm 6'0" 3 cm 1 inches shorter |
186 cm 6'1" 3 cm 1 inches taller |
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Weight
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74 kg 163 lbs 8 kg 18 lbs lighter |
82 kg 181 lbs 8 kg 18 lbs heavier |
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Body Fat %
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12.9% Fit 11.6% lower
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14.6% Fit 13.2% higher
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Muscle Index
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5 Swole-ish 5.7% less swole
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5.3 Swole-ish 6% swoler
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Sexy Index
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6.9 4.2% less sexy
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7.2 Sexy 4.3% sexier
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BMI
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22.1 Average 6.8% lower
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23.7 Average 7.2% higher
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Daily Calorie Needs (?)
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2364 kcal High 7.2% lower
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2548 kcal High 7.8% higher
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Shoulders-to-Waist Width Ratio
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1.72 HOLY SHIT 7.5% higher
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1.60 High 7% lower
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FFMI (?)
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19.2 Average 5% lower
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20.2 Average 5.2% higher
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Lean Mass
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64.5 kg 142 lbs 5.5 kg 12 lbs lighter |
70 kg 154 lbs 5.5 kg 12 lbs heavier |
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Shoulders Span
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53.1 cm 21 inches 2.7% lower
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54.6 cm 21 inches 2.8% higher
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Waist Span
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30.9 cm 12 inches 9.4% lower
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34.1 cm 13 inches 10.4% higher
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Fat Mass
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9.5 kg 21 lbs 2.5 kg 6 lbs lighter |
12 kg 26 lbs 2.5 kg 6 lbs heavier |
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Age
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22
4y older
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18
4y younger
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